I would not list anything on this page that I do not personally use myself. There is good reason for every item on this page! If interested, please feel free to purchase using the links provided here. The cost of these items is the same whether you go through these links or directly to Amazon, but any purchases made through here will help with continued upkeep of my site. Thanks for checking these out! Oh, and there's some fun gear for nurses on here as well. :-)
For Nurses!
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For Your Health
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Natural Calm magnesium supplement.
I use this stuff ALL the time. This is a magnesium supplement that helps GREATLY with stress relief and many other issues. Helped with my leg cramps I was having at night, my palpitations I would occasionally feel, and I sleep better when I take this regularly. What nurse couldn't use that??? Many people are magnesium deficient and don't realize it. This one is Orange flavor. This gelatin is perfect for making my homemade gummy snacks! Also available in bulk directly through the company by clicking HERE.
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Raspberry Lemon flavor Natural Calm (same item as to the left, but different flavor).
The health benefits of raw apple cider vinegar go on and on. Provides an energy boost, improves digestion, helps relieve allergy symptoms, anti-aging effect, reduces inflammation, and improves skin (just to mention a few!). Use it in homemade salad dressings (or on salad by itself), or take a small amount every day in a glass of water. Can be tough to handle for some (tough taste!), but sooooo worth it.
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Watermelon flavor! Yum.
Collagen Hydrosylate from Great Lakes Gelatin is one of my very favorite products ever. Click HERE to purchase directly from the company in bulk and save! Also available on Amazon (single containers) if you click on photo.
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The Great Lakes Gelatin company has literally "written the book" on the health benefits of gelatin. I love this company and their products. Click on my homepage for more info!
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My book is also available through Amazon!!! Click the image to purchase a copy!
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For Your Home
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This is the exact Himalayan salt lamp I have in my home. Not only do these create a calming, relaxing atmosphere, but there are many other benefits! These lamps cleanse and deodorize air, ease allergy syptoms, decrease static electricity, generates negative ions in the air that can increase mood and energy levels... and more. I LOVE mine, and I want more. :-)
Immune Strength oil. This oil is a lifesaver for me. I swear by it to cure any cold or sinus infection out there. Awesome stuff!!!
These organic, non-toxic wool dryer balls are amazing. No need for dryer sheets ever again! These reduce drying time along with static cling and wrinkles. The perfectly pure fabric softener! Ditch the chemicals and use these.
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The best veggie spiralizer (at least in my opinion) out there! Make long zucchini noodles in place of pasta, or make thin ribbon noodles for soup or cold salads. Tons of possibilities! I use this to make my Balsamic Chicken with Zucchini Noodles
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Such a great package of four super popular essential oils from Rocky Mountain Oils. Tea Tree, Peppermint, Lemon and Lavender. Makes a great starter pack if you're just starting out with oils.
These silicone molds are perfect for making homemade gummy snacks! Super fun!
Silicone baking cups for all kinds of fun recipes! Eliminates the need for greasing muffin tins.. and they look adorable!
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For Your Recipes
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Raw organic cacao powder... this is what makes dark chocolate good for you! Great source of antioxidants, iron and magnesium. I use this in recipes all the time.
Organic, extra virgin coconut oil. Super healthy fat great for cooking, baking, and skin care!
Primal Fat Coconut Ghee. This stuff is pure delicious. An amazing blend of coconut oil and ghee. Healthy fats that provide amazing flavor to your food! I love using this when making cauliflower rice.
Bob's Red Mill Organic Coconut Flour. Perfect for all your baking needs when you are making things from scratch without wheat flour. A necessary
ingredient in my Better-For-You-Banana Bread! |
Cacao nibs.I LOVE to sprinkle these on ice
cream (gasp!), or add them to homemade protein bars or other baked goods. Adds a great crunch. Chia seeds are full of antioxidants and fiber; also a good source of omega 3's and protein. These are awesome to add to smoothies, baking recipes (breakfast-to-go mufins), and to make chia pudding!
Goji Berries! These little gems give a great nutritional punch. Add them to yogurt, salads, or make my Autumn Energy Mix!
Carob Chips. These are a great alternative when you want something other than chocolate chips! They have a decent vitamin and mineral content, and also antioxidant properties. I use them in my Autumn Energy Mix.
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These are my absolute favorite coconut flakes. They are large (not tiny and flimsy like so many others) so they make a great addition to trail mix, or for making your own toasted coconut flakes!
Shredded Coconut. A great addition to many recipes. I use these for my Date Squares, Protein Bars, and much more!
I love Bob's Red Mill whey protein powder. It's just pure whey protein with no other additives at all. This is great for making blended smoothies with fruit and other ingredients, and also great for adding to baking recipes (like my peanut butter protein cookies! or my breakfast-to-go muffins).
Pure organic ghee (clarified butter) This is so delicious! Great for most people with dairy allergies because the milk proteins have been removed. Deep buttery taste and good for cooking at high temperatures.
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For Your Fitness
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Kettlebells are my personal favorite fitness tool available. If you are new to kettlebells, please reach out to me for questions as far as what weight might be best for you to start, and what exercises to begin with. :-)
Simple and Sinister book. New to kettlebell training, or interested in it? Start here! Great training advice from the master himself, Pavel Tsatsouline.
These are my recommendation when it comes to blue tooth wireless ear buds! I love these. Great sound, they stay in place during your workouts, and a great price!
Long bands with door hook to provide even more possibilities!
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THE coolest yoga mat ever! Just look at these awesome colors, and it's machine washable! Non-slip and lays completely flat every time. Awesome.
Foam Roller. These are great little tools to help with myofascial release for your tight muscles; increases circulation to your muscles, provides pain relief, and improves mobility. Use before and/or after your workouts. This one is small and light weight; easy to take with you. Great portable pullup bar for your upper body workouts! No screws, and fits all standard door frames.
Ab straps to attach to pullup bar for a great ab workout! These are removable, transportable, and easy to use. Great addition to your home gym!
For Your Personal Care
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Yoga straps are another great tool for assisting with stretches and getting into certain poses.
Yoga blocks are phenomenal tools to help with many yoga poses and stretches. I love these cork blocks best!
Resistance bands are AWESOME tools to
own for your fitness needs. The major reasons I love these is for pull-up assist, and also for stretching and mobility work. This is the exact band I own, and I love it. Loop resistance bands to enhance your workouts. Great for adding resistance to regular body weight movements.
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Dr. Bronner's natural peppermint toothpaste. I absolutelylove Dr. Bronner products. This toothpaste is the best
natural toothpaste you can buy (in my opinion). Tastes great and does not have triclosan or other harmful chemicals that so many commercial toothpastes contain. |
This Pure-Castile peppermint soap by Dr Bronner is the best. I use this for hand soap in my bathrooms and kitchen. You only need a small amount and dilute the rest with water. No harmful chemicals and it smells awesome! This soap can also be used for so many other household reasons!
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Dr Teal's Epsom Salt is such a great way to soak sore aching muscles after a hard workout, or just a tough day at work! Add some to your bath, or just a bowl of warm water and soak your feet. Such sweet relief!
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