Just in time for Christmas! These muffins make a great addition to a holiday brunch or Christmas morning treat. These are gluten free and made of all pure ingredients. They are definitely a favorite in my house.
Ingredients for this recipe:
-2 ripe bananas
-1/4 cup unsweetened applesauce
-1/4 cup pure maple syrup
-2 cups Oat Flour
-2 teaspoons baking powder
-1 teaspoon vanilla extract
-1/2 teaspoon sea salt
-1 and a half cups fresh cranberries
- zest of one orange
-2 Tablespoons chia seeds
Preheat oven to 350. Then start by mashing bananas in a large bowl, and all all other wet ingredients. Then add dry ingredients. I like to use this Gluten Free Oat Flour by Bob's Red Mill.
Add all other dry ingredients and mix well. You can find chia seeds HERE on my Amazon Store. They add such a nutritional boost! Then add cranberries and orange zest and mix together well.
Spoon batter into lined or greased muffin tins and bake for about 18 minutes. This makes about 10 muffins. So delicious. :-)
Terri Wentzell is a registered nurse with more than 20 years of experience. She is also a certified personal trainer, wellness coach, fitness nutrition coach, and sport yoga instructor.