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Crockpot Tomato Chicken Stew

3/2/2017

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This is one of my absolute favorite crock pot recipes!

Ingredients for this recipe:
-4 boneless chicken breasts
-2 1/2 TBSP dried oregano
-1 TBSP dried basil
-1 TBSP dried parsley 
-2 cloves minced garlic
-1 large onion, chopped
-2 14 oz cans diced tomatoes with juice
-2 cups chicken broth
-1 small can tomato paste
-1/2 jar tomato sauce
-salt and pepper to taste
-1 cup whole milk (use coconut milk for dairy free option, or just leave 
out the milk altogether and it just won't be "creamy")
-4 cups baby spinach 

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​Line the bottom of crockpot with chopped onion and chicken breasts (sometimes I slice the breasts in half to make shorter cooking time if needed) and season with salt and pepper. Add in garlic and all other seasonings with canned diced tomatoes. 

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Add all other ingredients except for baby spinach. Cook on high 4 hours or on low 6-8 hours. Shred chicken breasts with a fork, then  add spinach in for the last 15-20 minutes of cooking.
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You will LOVE IT!!! Yummy goodness.  :-)

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    Author

    Terri Wentzell is a registered nurse with more than 20 years of experience. She is also a certified personal trainer, wellness coach, fitness nutrition coach, and sport yoga instructor.

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