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There's just so much to say....  :-)

More Green Smoothies!!!

3/19/2017

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So I put together a bunch of great green smoothie recipes to share here all in one post. Of course there are endless options and combinations for this type of thing, but it's always nice to have some go-to ideas when you want them. So here we go!

Spinach Apple Green Smoothie:

1 Granny Smith apple, seeded and cut into chunks
1 cup baby spinach
1/2 cup ice cubes
1/2 avocado, pitted and peeled (did I really need to say that?)  :-)
1 teaspoon almond butter
1/2 teaspoon grated fresh ginger
1/4 cup coconut water

Combine all ingredients in blender and blend until smooth
Picture


Triple Green Smoothie:

2 cups seedless green grapes
1 kiwi peeled and quartered
1/2 avocado, pitted and peeled

Combine all ingredients in blender and blend until smooth
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Picture
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​Tropical Green Smoothie:

1 1/2 cups kale
1 1/2 cups frozen tropical fruit (pineapple, mango mix)
1 1/2 cups ice cubes
3 tablespoons raw honey
3/4 cup orange juice

​Blend all ingredients in blender until smooth




Green Supreme Smoothie: 

2 cups seedless green grapes
1/2 cup ice cubes
1/2 frozen banana
1/2 cup baby kale

Combine all ingredients in blender and blend until smooth
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Picture


Go All Green Smoothie:

1/2 cup unsweetened almond milk
2 cups baby spinach
1 cup seedless green grapes
1 avocado, pitted and peeled
1 cup ice cubes
2 teaspoons raw honey

Blend all ingredients together in blender until smooth
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Picture

​
Pear Avocado Smoothie:

1 cup coconut water
1 1/2 cups ice cubes
1 pear, seeded and cut into chunks
1/2 avocado, pitted and peeled
1/2 cup fresh mint
2 tablespoons lime juice

Blend all ingredients together in blender until smooth
​
Picture

Peaches and Green:

3/4 cup unsweetened almond milk
1 cup packed spinach
1 cup frozen sliced peaches
1 cup ice cubes
2 tablespoons raw honey
1/2 teaspoon vanilla

​Blend all ingredients together in blender until smooth
​
Picture
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    Author

    Terri Wentzell is a registered nurse with more than 20 years of experience. She is also a certified personal trainer, wellness coach, fitness nutrition coach, and sport yoga instructor.

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