Renew and Refresh!

SKU:
$0.00
Unavailable
per item
  •  Selection of yoga videos, stretching exercises, brief meditations, and breathing exercises to help you bring some peace back into a hectic life.
  • Fairly simple videos that focus on fluid movement and stretching.
  • This includes the use of my app, progress tracking, and the ability to message me at any time for questions!
  • Perfect for those who may need a break from more intense workouts, those who need to de-stress, or for those who just want to start moving. See how good you can feel after doing these videos for 6 weeks!